Mood swings / Sautes d’humeur

  EN : I am aware I have been silent for some time. As a matter of fact, I have begun a new coaching training in May, added to the job I already have Monday to Friday. Therefore, evening classes, coaching sessions and other tasks with days already filled have been overwhelming and time was … Continue reading Mood swings / Sautes d’humeur

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2017, what’s Your word? / 2017, quel est Votre mot?

  EN:A new year has come, full of promises and new chances. I wish you to take the opportunities every single day of this year will bring, to live wonderful adventures and most of all to stay true to yourself. And, I wish you to enjoy every breath you will take. There is a ritual … Continue reading 2017, what’s Your word? / 2017, quel est Votre mot?

Decision

EN: Life can be challenging, and in every area. We face obstacles, choices, options, that sometimes pull us out of our comfort zone, causing panic. Oh sweet comfort zone, we love it, don’t we? It is the place where we feel good, and even if we do not like our current situation and want to … Continue reading Decision

As easy as negativity/ Aussi simple que la négativité

  EN- Negativity is easy, most of all in our everyday lives. Negativity can either be a bad mood, scepticism, anger, depression, hatred, jealousy, or more generally complaining, unsatisfaction, etc. I am not talking here about big tragedies that happen in one’s life, as it would be very normal to feel down or depressed after … Continue reading As easy as negativity/ Aussi simple que la négativité